Weigh In record (no journal entry) for 27 March 2020
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59.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 57.92g | Prot: 76.86g | Carbs: 110.40g.
Breakfast: Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом, Брест Литовск Сыр Классический 45%. Lunch: Евразия Роллы Филадельфия. Dinner: Волков Фаршированные Шампиньоны . more...
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Losing 0.2 kg a Week
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alamovskaaalena's Weight History
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