Weigh In record (no journal entry) for 27 March 2020
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 13.38g | Prot: 20.45g | Carbs: 99.80g.
Breakfast: Misura Muesli Croccante, Lattebusche Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Mela, Banana. more...
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Gaining 1.7 kg a Week
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davide tomasi's Weight History
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