Weigh In record (no journal entry) for 27 March 2020
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91.5 kg
Lost so far: 28.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 22.89g | Prot: 20.87g | Carbs: 72.34g.
Breakfast: 統一 科學麵, 棗子, 香蕉. Lunch: 鹹豬肉, 韭菜炒雞蛋, 大陸妹, 牛排, 花椰菜. more...
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Losing 0.7 kg a Week
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helen999tw's Weight History
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