Alenasander01's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

67.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

1018 kcal

Fat: 21.09g | Prot: 33.71g | Carbs: 180.30g. Breakfast: Имбирный Чай, Красное Яблоко. Lunch: Макси Пирожок Зерновой с Картофелем и Курицей, Солянка. Dinner: Сушки, Картофельная Запеканка. Snacks/Other: Банан. more...

568 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...

Gaining 1.4 kg a Week

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Alenasander01's Journal, 27 Mar 20

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