처절한 다이어터's Journal, 27 Mar 20

캐톤식+14일차
100그램씩 찔끔찔끔.... 활동량이 없으니 변화도 적은듯. ㅠㅍ
입맛이 없어 오늘 아침은 아메리카노로..
62 kg Lost so far: 10 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1158 kcal Fat: 94.19g | Prot: 50.88g | Carbs: 27.14g.   Breakfast:  아메리카노. Lunch: Sunnuts 하루견과. Dinner: 닥터밀로 밀로 1끼 식단. Snacks/Other: Sunnuts 하루견과. more...
55 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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처절한 다이어터's Weight History


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