Weigh In record (no journal entry) for 26 March 2020
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56.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 62.33g | Prot: 69.91g | Carbs: 167.26g.
Breakfast: Jumbo Bloemen Honing, AH Biologisch Biologische Havermout, Zespri Kiwi Green, Lidl Banaan, AH Postelein, Lidl Fruitmix Diepvries, Granny Smith Appels, Lidl Skyr Naturel, Rauw Power Bio Kefir. Lunch: AH Kokosmelk, AH Verspakket Mexicaanse Burritos, Gebakken Ei, Jumbo Grof Volkoren Brood, Aldi Hummus Pikant, Nevo Komkommer met Schil . Dinner: AH Garnalen met Knoflookmarinade, AH Kleine Augurken Zoetzuur, AH Bloemkool Rijst, AH Wok Chinese Groente, AH Nasi Goreng. Snacks/Other: Delicata Puur Chocolade 85%, Notenmix (Ongezouten). more...
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Losing 0.7 kg a Week
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wellnezz's Weight History
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