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jrenatalima
Journal
26 Mar 20
jrenatalima's Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
69 kg
Lost so far:
13 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 March 2020:
903 kcal
Fat: 9.10g | Prot: 31.62g | Carbs: 183.25g.
Breakfast:
Mavalério Cacau em Pó 100%, Banana Nanica.
Lunch:
Caldo de Feijão.
Dinner:
Farinha de Milho.
Snacks/Other:
Carambola, Suco de Limão.
more...
201 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Samsung Health - 23 hours and 45 minutes.
more...
Losing 3.6 kg a Week
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jrenatalima's Weight History
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