Weigh In record (no journal entry) for 26 March 2020
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80.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 39.84g | Prot: 39.27g | Carbs: 148.14g.
Breakfast: Danone Activia İncir Ceviz Tahıl. Lunch: Ceviz, Armut, Beyaz Ekmek. Dinner: Beyaz Ekmek, Kızarmış Yumurta. more...
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Gaining 1.6 kg a Week
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gitars22's Weight History
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