Weigh In record (no journal entry) for 26 March 2020
|
77.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 12.71g | Prot: 23.93g | Carbs: 128.49g.
Breakfast: Marraqueta, Lasaña sin Carne con Verduras, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Tomates, Verduras Salteadas, Miraflores Arroz Pregraneado, Huevo Cocido. Dinner: Los Alerces Yoghurt Piña, Durazno. Snacks/Other: Uva, Manzana. more...
|
|
2373 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alejandra jaque's Weight History
|