bumbye's Journal, 20 Apr 13

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Weigh In record (no journal entry) for 20 April 2013

64.8 kg Lost so far: 12.3 kg. Still to go: 64.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2013:

1586 kcal

Fat: 41.77g | Prot: 60.14g | Carbs: 148.80g. Lunch: Kettle Cooked Original Potato Chips, Steak Salad Sandwich. Dinner: Flour Tortillas, Mexican Rice, Refried Beans, Pork Chile Verde. Snacks/Other: Thin Mints, Iso Peanut, sesame cookie, Trail Mix Fruit & Nut Bar. more...

1731 kcal

Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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