Weigh In record (no journal entry) for 26 March 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 58.84g | Prot: 42.46g | Carbs: 262.85g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Äpfel, Dar-Vida Sandwich. Dinner: Migros Butter, Aprikosenkonfitüre, Terrasuisse Zopf. Snacks/Other: Kaffee mit Milch und Zucker, Panettone. more...
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Gaining 0.4 kg a Week
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binamabnehmen's Weight History
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