Weigh In record (no journal entry) for 26 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 66.12g | Prot: 193.32g | Carbs: 126.42g.
Breakfast: Incarlopsa Jamón Serrano, Bimbo Pan Blanco, Prozis Real Whey Protein Cookies & Cream, Hacendado Leche Entera. Lunch: Hacendado Tortitas de Arroz, Aceite de Oliva Extra Virgen, Huevo Cocido, Luengo Garbanzos Cocidos, Arla Queso Cottage Protein, Hacendado Atún Claro al Natural. Dinner: Häagen-Dazs Vanilla Caramel Almond, Campos Filetes de Atún. Snacks/Other: Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo. more...
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Losing 6.3 kg a Week
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nando_884's Weight History
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