Weigh In record (no journal entry) for 26 March 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 70.45g | Prot: 95.76g | Carbs: 168.01g.
Breakfast: İHE Altın Bahar Kuş Üzümlü, Tavuk Göğsü Tatlısı, Kırmızı Mercimek Çorbası, Ton Balığı Salatası. Lunch: Hamsi Tava. more...
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Losing 0.0 kg a Week
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