Weigh In record (no journal entry) for 26 March 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 63.41g | Prot: 73.17g | Carbs: 100.75g.
Breakfast: Telur Rebus, KFC Paha Atas Original Recipe. Lunch: Telur Asin, Nasi Putih, Ikan Teri. Dinner: Kolak. Snacks/Other: Cahkwe. more...
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ellysliu's Weight History
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