Weigh In record (no journal entry) for 26 March 2020
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 67.22g | Prot: 133.47g | Carbs: 180.65g.
Breakfast: Panettone, Conad Latte Parzialmente Scremato. Lunch: Cirio Cuor di Pelato, Barilla Pasta, Banana, Nocchiero Filetti di Sgombro. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista, Spigola. Snacks/Other: Conad Pecorino Sardo, Conad Latte Parzialmente Scremato, Myprotein Impact Whey Protein. more...
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Losing 0.4 kg a Week
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simo2593's Weight History
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