Weigh In record (no journal entry) for 26 March 2020
|
75.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 39.26g | Prot: 81.74g | Carbs: 71.18g.
Breakfast: Жареное Яйцо, Песочное Печенье, Ветчина, Блинчики. Lunch: Баренцево Скумбрия Атлантическая, Куриные Котлеты на Пару, Суп Грибной. Dinner: Банан, Хлеб Черный, Хек Жареный. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgapudel1's Weight History
|