Weigh In record (no journal entry) for 26 March 2020
|
71.4 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2134 kcal
|
Fat: 64.75g | Prot: 75.60g | Carbs: 327.80g.
Breakfast: Lactal Figacitas, La Serenísima Dulce de Leche Clásico, La Serenísima Manteca Untable Light, Lactal Figacitas, La Serenísima Dulce de Leche Clásico, La Serenísima Manteca Untable Light, Durazno, Peras, Banano, Ser Yogurt Firme. Lunch: Pizza de Queso. Dinner: Durazno, Peras, Pizza de Queso. Snacks/Other: Peras. more...
|
|
2114 kcal
|
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|