Weigh In record (no journal entry) for 26 March 2020
|
72.2 kg
Lost so far: 6.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
2161 kcal
|
Fat: 185.50g | Prot: 79.60g | Carbs: 54.42g.
Breakfast: Asiago, Latteria Panna da Montare, Latteria Panna da Montare, Nescafe Classic . Lunch: Fage Yogurt Greco, Polpette di Tacchino, Esselunga Burro, il Conserviere Cetrioli, Pomodori, Asiago. Dinner: Rio Mare Filetto di Salmone Marinato al Limone , Tè (Infuso), Nescafe Caffè per Latte, Panna Montata, Coca-Cola Coca-Cola Zero. Snacks/Other: Chef Panna Montata, Misura Stevia, Semi di Girasole Sbucciati. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly_74's Weight History
|