Weigh In record (no journal entry) for 26 March 2020
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69.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 24.53g | Prot: 50.09g | Carbs: 178.96g.
Breakfast: Café con Leche Descremada, Jugo de Guayaba, Huevo Cocido, Nestlé Corn Flakes, Banano, Quaker Avena Instantánea. Lunch: Arroz Blanco, Dafood Bizcocho de Vainilla, Roast Beef. Dinner: Ideal Pan Pita Integral, Sopa de Pollo con Fideos. more...
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steady weight
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josevazquez camacho's Weight History
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