Weigh In record (no journal entry) for 26 March 2020
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60.3 kg
Lost so far: 5.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 23.18g | Prot: 56.13g | Carbs: 109.24g.
Breakfast: Hero Marmellata Light Albicocche, Granarolo Cocco senza Lattosio, Fiorentini Crusca D’Avena, Albume d'uovo, Chiquita Banana. Lunch: Scarola, Merivio Primo Sale solo Latte Italiano, Zucchine, Decò Riso Basmati. Dinner: Freshona Spinaci in Foglia, Orata, Maitre Jean Pierre Fette Croccanti con Sesamo. Snacks/Other: Milk Yogurt Magro Zero Grassi Ananas. more...
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Losing 0.7 kg a Week
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lauraferr96's Weight History
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