Weigh In record (no journal entry) for 26 March 2020
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101.6 kg
Lost so far: 1.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 61.15g | Prot: 79.60g | Carbs: 168.52g.
Breakfast: Becel Pro-Activ, Café com Leite de Gordura Reduzida, Continente Fiambre da Pá. Lunch: Continente Hambúrguer de Bovino, Cogumelos Castanhos (Crimini Italiano), Bulgur (Cozido), Tomates, Azeite, Brócolos Cozidos (de Bróculos Frescos). Dinner: Condi Gelatina Light 8Kcal, Pão de Mistura, Ovo Mexido, Sopa de Repolho. Snacks/Other: Condi Gelatina Light, Continente Biscoitos de Canela, Danone Corpos Danone Gelatina de Iogurte Morango, Banana, Laranjas. more...
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5368 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Watching TV/Computer - 4 hours, Sewing - 2 hours, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Bike Machine (Cycling) - 2 hours and 30 minutes, Desk Work - 30 minutes, Cooking - 1 hour. more...
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Losing 0.0 kg a Week
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Teresa Pires's Weight History
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