Weigh In record (no journal entry) for 20 April 2013
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 85.14g | Prot: 122.09g | Carbs: 211.62g.
Breakfast: Grapes, Sponge Cake, Plums. Lunch: Broccoli Cheese Soup (Prepared with Milk), Atlantic Salmon (Farmed), Eggplant (Pickled), Coca-Cola, Multigrain Bread. Dinner: Cheese Knish (Pastry Filled with Cheese), Coca-Cola, Cheese Pizza. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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