Weigh In record (no journal entry) for 26 March 2020
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 35.30g | Prot: 30.58g | Carbs: 217.66g.
Breakfast: Coffee, Banana, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Cauliflower, Apple. Dinner: Sponge Cake, Cooked Lentils, White Rice, Nachos with Chili, Cadbury Milk Chocolate Spread. more...
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Gaining 2.8 kg a Week
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SuperFre#6's Weight History
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