Weigh In record (no journal entry) for 26 March 2020
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63.6 kg
Lost so far: 23.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 67.00g | Prot: 43.41g | Carbs: 32.29g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: ShopRite Whole Milk Shredded Mozzarella Cheese, Kraft Creamy Italian Dressing, ShopRite Broccoli Florets, Great Value Cream Cheese, Mac's Original Pork Skins. Snacks/Other: Smirnoff Vanilla Vodka, Cabernet Sauvignon Wine . more...
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2080 kcal
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Exercise:
Housework - 30 minutes, Workout - 32 minutes, Elliptical - 16 minutes, Sleeping - 5 hours and 31 minutes, Resting - 13 hours and 6 minutes, Desk Work - 4 hours and 5 minutes. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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