semamo's Journal, 26 Mar 20

Reste futtern macht sich bemerkbar 🙀😾😿
112.5 kg Lost so far: 7 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
987 kcal Fat: 27.89g | Prot: 41.30g | Carbs: 138.46g.   Breakfast:  Gurke (Geschält),  Frischkäse Light,  Kirschtomaten,  Ei, Aldi Knäckebrot Sesam. Lunch:  Gemischter Salat,  Zwiebeln,  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Alnatura Bulgur. Dinner: Gutes Land Gouda , Edeka Toast. Snacks/Other:  Elstar. more...
2272 kcal Exercise: Hanging Laundry - 10 minutes, Dance (slow step) - 5 minutes, Cooking - 15 minutes, Sleeping - 12 hours, Sitting - 5 hours, Samsung Health - 6 hours and 30 minutes. more...
Gaining 1.2 kg a Week

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Comments 
Das wird wieder besser 🙋‍♀️ 
26 Mar 20 by member: Franzi 55
😘 danke👼🌐🕊 
26 Mar 20 by member: semamo
Manchmal braucht man etwas Nervennahrung ☀🐞🍀 
26 Mar 20 by member: ~Memory~

     
 

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semamo's Weight History


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