Weigh In record (no journal entry) for 26 March 2020
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52.8 kg
Lost so far: 25.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 48.24g | Prot: 35.18g | Carbs: 198.73g.
Breakfast: Ayva, Ayva, Haşlanmış Yumurta. Lunch: Lokum, Turşu, Kent Miss Bonbon, Turşu. Dinner: Tahin Pekmez, Patlıcan Salatası, Cacık, Turşu, Spagetti, Yayla Nohutlu Bulgur Pilavı, Kıymalı Bezelye, Beyaz Ekmek, Katmer. Snacks/Other: Brownimsi, XRoll Kakaolu Kremalı Sandviç Bisküvi, Kuru İncir, Muhallebi. more...
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Losing 0.9 kg a Week
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bernaumut's Weight History
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