Weigh In record (no journal entry) for 26 March 2020
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84.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 34.00g | Prot: 7.38g | Carbs: 10.12g.
Lunch: 이즈니 무염 버터, mct oil, 새싹보리 분말, 매일유업 아몬드브리즈프로틴. more...
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Losing 4.9 kg a Week
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20200229's Weight History
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