Weigh In record (no journal entry) for 26 March 2020
|
53.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 50.98g | Prot: 115.66g | Carbs: 145.64g.
Breakfast: Perfect Bio Granola Proteica Nocciole Mandorle, Fage Yogurt Greco Total 0%, Mela. Lunch: Olio Extra Vergine di Oliva, Zucchine Bollite, Carne di Petto di Tacchino, Scotti Riso Integrale Brown Rice. Dinner: Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Buitoni Crostini con Farina Integrale , Cicoria. Snacks/Other: Mandorle, Fesa di Tacchino, Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|