Weigh In record (no journal entry) for 26 March 2020
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 54.03g | Prot: 38.59g | Carbs: 182.59g.
Breakfast: Cookie, Banane, Lipton Thé Vert Citron, Canderel Vanilla, Fraises, Nestlé Yaos le Yaourt A la Grecque. Lunch: Carrefour Bio Galette de Maïs, Saint Agur Fromage à Pâte Persillée, Clémentines, Bonduelle Taboulé Oriental à la Menthe Douce, Céréal Bio Galettes Millet & Boulghour aux Champignons. Dinner: Fleury Michon Blanc de Dinde Doré au Four (30g), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Nestlé Chocolat Dessert Corsé, Thé sans Sucre, Amandes. more...
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189 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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mariiie_64's Weight History
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