Weigh In record (no journal entry) for 26 March 2020
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89.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 52.15g | Prot: 203.56g | Carbs: 247.77g.
Breakfast: Barilla Vollkorn Nudeln, Peak EAA, Kaffee mit Milch. Lunch: Margarine, Marmelade, Honig, Gekochtes Ei, Lindenhof Gouda, Grafschafter Roggenbrötchen, Ehrmann High Protein Joghurt Pfirsich-Orange. Dinner: Maggi Soße zu Braten, Kartoffelbrei, Green Grocer's Babykarotten, Erbsen, Grüne Bohnen & Mais, Lidl Cordon Bleu. Snacks/Other: Choceur Titan Sticks, Magerquark, Pesto, Milbona Körniger Frischkäse Light. more...
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Losing 2.1 kg a Week
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sebbo83.st's Weight History
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