Weigh In record (no journal entry) for 26 March 2020
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110.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 16.33g | Prot: 39.37g | Carbs: 96.62g.
Breakfast: Thé Earl Grey, Câlin Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Thé Earl Grey. Lunch: Escalope de Poulet, Knorr Soupe Potagère de Légumes. Snacks/Other: Ker Cadelac Madeleine (25g), Monoprix Palets Bretons, Pommes, Thé Earl Grey, Thé Earl Grey, Thé Earl Grey, Thé Earl Grey. more...
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2774 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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