Weigh In record (no journal entry) for 26 March 2020
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76.7 kg
Lost so far: 13.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 81.05g | Prot: 44.87g | Carbs: 119.20g.
Breakfast: Plus Pecannotenbroodje , Van Gilse Karamel Schenk Stroop, Spekpannenkoek, AH Mueslibrood, AH Goudse Kaas Jong Belegen 48+, AH Basic Zuivelspread Naturel, Zwagerman Kalkoenfilet (16,5g), Wasa Lichtgewicht, AH Eitje Preitje Salade, Hummus, Gwoon Halvarine, Broccolisoep, Gele Paprika's, AH Hand Sinaasappelen. more...
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Losing 2.8 kg a Week
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caatje11's Weight History
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