Weigh In record (no journal entry) for 26 March 2020
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65.3 kg
Lost so far: 54.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 29.62g | Prot: 60.74g | Carbs: 226.50g.
Lunch: Chinese Broccoli (Cooked), Snow or Sugar Snap Peas, Shallots (Freeze-Dried), Okara Tofu, Okara Tofu, Okara Tofu, Chinese Broccoli (Cooked), Snow or Sugar Snap Peas, Shallots (Freeze-Dried), Okara Tofu, Okara Tofu, Okara Tofu. Snacks/Other: Vodka, Vodka. more...
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Gaining 5.6 kg a Week
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Beljanson's Weight History
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