Weigh In record (no journal entry) for 26 March 2020
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53.7 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 68.02g | Prot: 68.08g | Carbs: 62.63g.
Breakfast: 全家 草莓大福, 義美 無糖黑豆漿, 水煮蛋. Lunch: 雞蛋羹, 豬頰肉, 炒青菜, Costco 美式辣雞翅, 烤地瓜. Dinner: 炒青菜, Costco 美式辣雞翅. more...
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steady weight
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cclemon11's Weight History
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