engy95's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1464 kcal Fat: 66.72g | Prot: 96.45g | Carbs: 117.79g.   Breakfast: Rigoni di Asiago Nocciolata, Maitre Jean Pierre Fette Croccanti di Segale Integrale,  Caffè Espresso, Zymil Latte Alta Digeribilità senza Lattosio, Chiquita Banana, Lidl Noci Sgusciate, Lidl Skyr. Lunch:  Pasta alla Carbonara. Dinner:  Aceto Balsamico,  Olio Extra Vergine di Oliva,  Petto di Pollo,  Mais Giallo (Intero, Sgocciolato, in Scatola), Milbona Skyrella,  Lattuga. more...
1717 kcal Exercise: back,braccia, glutei - 1 hour, Resting - 23 hours. more...
steady weight



     
 

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engy95's Weight History


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