Weigh In record (no journal entry) for 25 March 2020
|
65 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 22.16g | Prot: 79.18g | Carbs: 182.99g.
Breakfast: Monoprix Beurre Doux, Céréal Bio Tartines Craquantes Sarrasin, Pomme, Seeberger Graines de Chia, Danone Skyr Nature. Lunch: Monoprix Bio Soupe de Légumes, Auchan Compote de Pommes sans Sucre Ajouté, Regain Bio Soja Cuisine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Kühne Chou Rouge Cuisiné , Oeuf (Entier). Dinner: Sirop d'Erable, Leader Price Skyr , Auchan Double Concentré de Tomates (10g), Suzi Wan Lait de Coco, Chou Rouge, Crevette, Casino Pâte Complète , Jambon. Snacks/Other: Pomme. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krysgeorge's Weight History
|