brandnewriot's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
68 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 March 2020:
1600 kcal Fat: 51.07g | Prot: 42.98g | Carbs: 251.79g.   Breakfast:  Tisana (diverso da Camomilla, Infuso), Caffè Latte con Pochi Grassi, Burro di Arachidi, Fragole, Skipper Succo Ananas senza Zuccheri, Mulino Bianco Panbauletto Integrale. Lunch:  Mais Giallo (Intero, Sgocciolato, in Scatola), Riso Basmati (Cotto),  Avocado,  Pomodorini,  Cipolle Rosse,  Ceci,  Olio Extra Vergine di Oliva,  Sale. Dinner: Salumeo Salame Ventricina Piccante,  Cipolle Rosse, Rossopomodoro Pizza Margherita. Snacks/Other: Skipper Succo Ananas senza Zuccheri ,  Lamponi, Mulino Bianco Panbauletto Integrale,  Burro di Arachidi,  Fragole,  Mirtilli. more...
1948 kcal Exercise: Google Fit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brandnewriot's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.