Weigh In record (no journal entry) for 25 March 2020
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 24.22g | Prot: 32.42g | Carbs: 81.85g.
Breakfast: Куриные Наггетсы, Макароны Отварные. Lunch: Vici Порции Филе Хека, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Чудо Творожок Воздушный (Вишня-Черешня). more...
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Losing 0.2 kg a Week
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svetochka197's Weight History
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