Weigh In record (no journal entry) for 25 March 2020
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53 kg
Lost so far: 18.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 3.31g | Prot: 20.25g | Carbs: 61.47g.
Breakfast: Ming Pão Integral Zero Lactose, Café. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Clara de Ovo Cozida, Pepino (Descascado), Alface. Dinner: Italac Leite Zero Lactose. Snacks/Other: Banana. more...
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832 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Studying - 3 hours, Apple Health - 12 hours and 30 minutes. more...
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Losing 2.3 kg a Week
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carolinesouza0392's Weight History
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