Weigh In record (no journal entry) for 25 March 2020
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71 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 89.26g | Prot: 89.57g | Carbs: 234.37g.
Breakfast: Uva, Café, Zumo de Limón, Miel, Melón. Lunch: Melón , Puré de Calabaza, Churrasco. Dinner: Danette Postre Chocolate, Matarazzo Tallarín, SanCor Flan Casero Light, Milanesa de Pollo al Horno, Empanada de Carne. Snacks/Other: KI-BAR Barra Proteica Natural - Coco, Miel, Café, Facturas. more...
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2195 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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