Weigh In record (no journal entry) for 25 March 2020
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 28.26g | Prot: 88.97g | Carbs: 186.35g.
Breakfast: 義美 無糖豆漿, 安佳 起司片 (21克), 煎雞蛋, 永和豆漿 白饅頭. Lunch: 吉野家 四川泡菜, 吉野家 雞丼 （中）. Dinner: 7-11 完熟番茄蔬菜湯, 雞胸肉. more...
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Gaining 0.4 kg a Week
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candy11.20's Weight History
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