Weigh In record (no journal entry) for 25 March 2020
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110.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 101.27g | Prot: 109.97g | Carbs: 87.64g.
Breakfast: Meine Metzgerei Bierschinken , Milkana Schmelzkäse Cremig Leicht, Metzgerfrisch Kochschinken, Aldi Körniger Frischkäse, Trader Joe's Wrap Mehrkorn mit Leinsamen. Lunch: Chef Select Frikadellen Klassik. Dinner: Aldi Schafskäse, Tomatensalat. more...
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Losing 0.2 kg a Week
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wilddog75's Weight History
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