Weigh In record (no journal entry) for 25 March 2020
|
110.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 101.27g | Prot: 109.97g | Carbs: 87.64g.
Breakfast: Meine Metzgerei Bierschinken , Milkana Schmelzkäse Cremig Leicht, Metzgerfrisch Kochschinken, Aldi Körniger Frischkäse, Trader Joe's Wrap Mehrkorn mit Leinsamen. Lunch: Chef Select Frikadellen Klassik. Dinner: Aldi Schafskäse, Tomatensalat. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wilddog75's Weight History
|