Weigh In record (no journal entry) for 25 March 2020
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71.7 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 43.97g | Prot: 54.51g | Carbs: 98.99g.
Breakfast: Navels Oranges , Oscar Mayer Traditional Bacon, Fried Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Dole Classic Iceberg Salad, Kraft Zesty Italian Anything Dressing. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Driscoll's Strawberries, Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Bumble Bee Premium Solid White Albacore Tuna in Water, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. more...
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Losing 1.6 kg a Week
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