volosalisa's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
79.6 kg Lost so far: 6.8 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
683 kcal Fat: 26.55g | Prot: 46.97g | Carbs: 57.62g.   Breakfast: Bombbar Протеиновый Батончик Pancake, Кофе, Беларусь Сыр Маасдам, ВкусВилл "Тортилья" Пшеничная. Lunch: Хлеб с Отрубями, Хохланд Творожный Сыр с Зеленью, Беларусь Сыр Маасдам. more...
2351 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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volosalisa's Weight History


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