Béné19's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
70.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1733 kcal Fat: 47.30g | Prot: 67.07g | Carbs: 257.12g.   Breakfast: Twinings Thé Vert Citron, Gretel Graines de Chia Bio, Chabrior Flocons D’Avoine Complète Bio, Sojasun Boisson de Soja Calcium + Vitamine D, Banane. Lunch: Mandarine, Fiorini Penne Complètes, Sauce Bolognaise Maison. Snacks/Other: Miel, Banane, Chabrior Flocons D’Avoine Complète Bio. more...
1861 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Béné19's Weight History


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