Weigh In record (no journal entry) for 25 March 2020
|
67.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 60.69g | Prot: 105.41g | Carbs: 114.40g.
Breakfast: Hacendado Plátano, Milbona Skyr Natural, Tvorog 0%. Lunch: Couscous (Cooked) , Casale Mozzarella Light, Olive Oil , Tomatoes, Cucumber (Peeled) , Skinless Chicken Breast. Dinner: Olive Oil , White Rice (Long-Grain, Cooked) , Cooked Broccoli (from Fresh), Cooked Salmon. Snacks/Other: Apple, Moser Roth Chocolat Creation Weiße Nuss. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li.sa5773's Weight History
|