Weigh In record (no journal entry) for 25 March 2020
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62.7 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 45.31g | Prot: 45.48g | Carbs: 123.71g.
Breakfast: Aldi Trauben Kernlos, Himbeeren, Erdbeeren, Kaufland Joghurt Mild - 0.1% Fett. Lunch: Kaufland Frikadelle, Gemischter Salat mit Dressing. Dinner: Tomaten, Ei, Champignons, Kaufland Weizen Brötchen, Sonnenblumenöl, Karotten. more...
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1646 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
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steady weight
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mai.maedchen's Weight History
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