Weigh In record (no journal entry) for 25 March 2020
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 30.15g | Prot: 8.84g | Carbs: 12.60g.
Dinner: 새싹보리 분말, mct oil, 이즈니 무염 버터, 매일유업 아몬드브리즈프로틴. more...
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Losing 3.7 kg a Week
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20200229's Weight History
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