Weigh In record (no journal entry) for 25 March 2020
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55.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 32.42g | Prot: 40.34g | Carbs: 170.66g.
Breakfast: Alpro Latte di Mandorla, Perfect Bio Granola Proteica Nocciole Mandorle, Scotti Riso Integrale 10', Mela. Lunch: Finocchio, Uovo all'occhio di Bue, Gallo Riso Venere, Mandorle. Dinner: Cavolfiore, Lenticchie Cotte. more...
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Losing 1.1 kg a Week
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