Weigh In record (no journal entry) for 25 March 2020
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 17.96g | Prot: 27.43g | Carbs: 185.66g.
Breakfast: Гречка. Lunch: Adrenaline Rush Ягодная Энергия. Dinner: Первый Хлебокомбинат Хлеб Черногорский с Черносливом, Картофельное Пюре, Лук. Snacks/Other: Арахис, Апельсин. more...
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Losing 0.7 kg a Week
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lera.kostenenko's Weight History
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